“I Went Off The High Dive!”:

The Value of Action, Adventure and Autonomy at Camp

Lynn Lyons is psychotherapist in Concord, New Hampshire. She has been in practice for 30 years specializing in the treatment of anxiety in adults and children. Lynn travels internationally as a speaker and trainer on the subject of anxiety, its role in families, and the need for a preventative approach at home and in schools.

She is a sought after expert, appearing in the New York Times, Time, NPR, Psychology Today, and other media outlets.

With a special interest in breaking the generational cycle of worry in families, Lynn is the author of several books and articles on anxiety, including Anxious Kids, Anxious Parents: 7 Ways to Stop the Worry Cycle and Raise Courageous & Independent Children, and the companion book for kids, Playing with Anxiety: Casey’s Guide for Teens and Kids.

She is the co-host of the popular podcast Flusterclux.